I have enjoyed working in the fitness industry for over 25+ years. I love helping individuals move forward in their fitness journey because they are all different and so rewarding for everyone. As each student realizes their full potential they become more self assured, feel stronger and more positive about their physical and mental well being. I look forward to working with you.

​

Experience/Certifications/Education:  

AFAA Certified since 1987, Les Mills BodyPump, BodyFlow, CXWORX. Outdoor Boot Camp, Pilates Mat work Specialty Certification.Certified Personal Trainer and Yoga Fit Instructor, TRX Certified, Schwinn Certified and CPR trained. I continue to attend workshops/certifications each year so I can always offer new ideas to help keep classes and trainings fun, fresh and motivating.